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A tailored approach to wellness. My custom massage experience is a personalized and tailored approach to massage therapy where I utilize a variety of modalities and techniques to help you achieve your specific goals. From Swedish massage, deep tissue, Biodynamic Cranio Sacral therapy and Somatic release each session is carefully crafted to address your unique needs. Whether you seek relaxation, increased flexibility, injury recovery, or a deeper mind-body connection, this customised approach ensures that your massage is designed to support your objectives and promote overall well-being.
Ka Huna massage or bodywork is a unique approach to dealing with the body mind and soul. It originated in the South Pacific and was used during Rites of Passage as a transformational massage and healing system. It is also known as Hawaiian Temple Style massage.
This beautiful form of bodywork provides a holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions.
The practitioner uses their hands, forearms and elbows and moves around the table using flowing Hula and Tai Chi style movements.
Whether you are feeling lack lustre, out of kilter, or pain, Ka Huna bodywork offers excellent treatment. People suffering stress, depression, exhaustion, physical discomfort and injuries, confusion, grief or loss may also benefit from KaHuna Massage. It can also assist if you're dealing with ongoing illness, work or relationship issues.
Every time you receive Ka Huna bodywork you will experience something different. Sometimes it is physical healing and relaxation, sometimes it is unlocking stuck emotions through crying, laughing and smiling. Another time you might see colors, experience energy shifts, release past memories, connect to your soul more or receive spiritual healing.
120 min includes connection consult and bodywork.
Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles. During a myofascial therapy massage your therapist spends time feeling your myofascial tissue looking for areas that are particularly stiff and tight. These are the areas that cause you to feel pain even if it's radiating to other areas.
A single myofascial massage won’t offer long-term relief. However, regularly receiving myofascial release therapy can:
This massage relieves stress/tension held where the shoulders meet the neck and up, and is great for stimulating greater vagal nerve modulation, allowing the body to better regulate its response to stress and helps improve mood. This massage does not require you to be undressed while on the massage table, just be sure to wear a loose fitting shirt around the neck or tank top that you won’t mind the possibility of getting massage oil on.